Gym Pet Peeve #1
Eating and Exercising is not cool.

I was at the gym tonight and witnessed a man drinking an 800 calorie jamba juice while he exercised on the elliptical. I always compared this act like eating on the toilet! While I love, love, love having a jamba juice (a kids size with extra protein) after I train, consuming calories and attempting to ‘burn’ calories doesn’t work simultaneously. It’s makes you ask yourself: “What’s the point?! “
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