Maria Kang

Daily Motivation – Sept 28

Posted by Maria Kang on September 27, 2006

“Exercise doesn’t mean putting on workout gear, having the right shoes and driving to the gym…if you have to, perform jumping jacks, run in place, jumprope…for 20 minutes in your pajamas. Whatever it takes…just do it. Exercise is about moving your body, challenging your muscles, working your heart regardless of space and environment. Make it a point to choose “NO Excuse.” everday.” – Maria Kang

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