One of the greatest fitness “tools” out there is an ipod. I can’t even workout without mine. If you have one you know what I mean.Those guys give you serious motivation when you are slumming around.
fitPod is a free online community for everything fitness & iPod. It’s an interesting place to meet others with similar […]

“Exercise doesn’t mean putting on workout gear, having the right shoes and driving to the gym…if you have to, perform jumping jacks, run in place, jumprope…for 20 minutes in your pajamas. Whatever it takes…just do it. Exercise is about moving your body, challenging your muscles, working your heart regardless of space and environment. Make it […]

Believe it or not, Tuesday, September 26, is a day we celebrate the round fluffly, carb friendly flapjacks! I used to love them when I was younger! But as I grew up, and wanted to begin slimming down my hips, I realized that a lot of processed flour, sugar and fat goes into creating these […]

“No day will every mirror today. Create an action that will influence a tidal wave of positive change. Don’t miss the opportunity to do it today.”
- Maria Kang

Check this really fun concoction someone on crafster.org created! It is a minature burger the size of a splenda packet! I thought this was sooo cute, I had to share it!
Check out how they prepared this tiny meal here.