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What makes Food Better for Losing Weight?
Extra sleep keeps you healthy

The Secret To Getting Ahead Is Getting Started!

Posted by Maria Kang on October 5th, 2006

* Write Down Your Goals To Objectify & Specify Them:

Often, we don’t really think until we write!

Express who you are by letting your inner self out! Dress the way you want!

Wear what is comfortable and makes you feel good.

* Close Your Eyes & Visualize The Successful Outcome:
Believe that things will work out. See yourself successfully completing. Rehearse the steps in your mind, so that you become proficient. The less effort, the more proficient you will become.

Throw away the “demons” in your mind that provide the reasons why you can’t, shouldn’t and will ultimately fail. Nothing is impossible to a willing mind.

Find friends who will serve as your coach to inspire you to victory! You need a nurturing environment to grow. Imagine a sports team whose coach told them they were no good and would lose - Ultimately the team would lose.

* If You Fail, Then Assume Responsibility:
Learn from your mistakes and don’t blame anyone else because then you give away your power. Victims are helpless. Don’t let anger control you and defeat you. You don’t have to excel at everything.

Find the something you do well and build on it. Let that something be your identifying success! Become so strong inside that you do not have to demonstrate your power! It is a part of you, readily observable in your stance with shoulders back, heart open and head erect.


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    Reader Comments

    thanks so much, maria