Information and Links
Join the fray by commenting, tracking what others have to say, or linking to it from your blog.
Do YOU know you’re FAT?
Around one fifth of overweight Americans may not realize they need to lose weight–and neither do many of their physicians, according to new research.
There are many indications besides having diabetes, high cholesterol and high blood pressure that determine whether or not someone is fat.
Fitness and Runway Models don’t exactly fit the epitome of health and fitness. In fact, most are underweight or understarved. Even those who are of ‘normal’ size consider themselves healthy but really are not.
I suggest you detect your Body Mass Index, your Body Fat and your blood pressure to really get an accurate detail of how healthy you really are. Read more about measuring your body compostition in this article by Christopher Mohr.
are you really healthy?
