Happy Black Friday Everyone! It is now officially the holiday season - when office candies, christmas parties, fudge, brownies, cookies and more..are all staring you in the face on a daily basis!

With all the shopping, celebrating, eating and drinking…we most often forget the spirit of Christmas. In my personal journey towards continuing my fitness program throughout the holidays, I have found that revering what the holiday symbolizes assists me in staying clean and disciplined throughout the temptation month of December.

Gabrielle Reece, volleyball superstar, mother and wife of a cool surfer, gives her advice on tips she uses to maintain her shape during the holidays.