Fitness Cure

As I prepare another year of baking cookies and buying tin cans for friends and families I am seriously considering a healthier alternative! Last year I decided to create a trail mixture of healthy nuts, dried fruit and some chocolate for gift treats.

For those of you who are considering treating friends with a ‘healthy’ surprise. Try this ‘no bake’ cookie treat. It tastes awesome when dieting!!

Ingredients:
4 Cups Hi-Lo Cereal
1/2 Cup Natural Peanut butter
1 cup Skim Milk
5 Scoops Protein Powder
Strawberries (cut in halves, and if you want to be really cute, cut into hearts!)
Add some fat free cool whip if desired.

No Bake Directions:
- Mix until a sticky batter is formed (may take a few minutes)
- Use a small spoon to place into neatly round balls on a wax or foil paper.
- Wait 20-30 minutes for the mixture to harden before consuming.

Don’t these healthy cookies look delicious!!

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2. Protein Cookies, the “fat” cold and Mom’s Lies!
3. My Valentine’s Vegan Cookies!!
4. 4th of July Healthy Breakfast!
5. I made “DIET CHEESECAKE” THIS WEEKEND!!
6. Sweet Protein Pancake Recipe by Muah!!
7. Protein Power Dessert!
8. Yummy Protein Bars!
9. Protein Pancake Recipe – Basic as it comes!
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