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Mike Mahler has a new E-BOOK!!

Posted by Maria Kang on December 26th, 2006

I give props when props are warranted - and this man deserves it. Mike Mahler just came out with a new e-book titled: “The Aggressive Strength Solution for Size and Strength.”
Some of his chapters (that I had the liberty of reading already!) are:

- Critical factors for Training Program Success

- Ten Common Training Mistakes you are probably making

- The 80/20 Rule for Incredible Gains

- Size and Strength Training for the Busy Executive

and there are tons more.

For more info on Mike, visit his myspace page or view his super cool photos here.

“Mike Mahler is an expert in the challenging field of sports conditioning. His unique and innovative teaching tactic guarantee high retention of these one of a kind workouts. His extensie knowledge feeds a powerful passion to explore the human  body with safety and  strength. If you get a chance to train with him; do so or regret it.”

- Frank Shamrock, 5 time UFC Middleweight Champion


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    Reader Comments

    thanks for the plug and I look great in the photo (me in the yellow shirt) ;- )