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Happy National POPCORN DAY!!!

Posted by Maria Kang on January 31st, 2007

wwoooohooo!! As I write this, I am literally, eating popcorn!!
In fact, I will honestly admit that I eat low fat popcorn EVERY DAY! Why? Because it’s high in fiber and goes great when killing the taste of the protein shake I consume right before I dove into this fun finger food (popcorn!)
So eat up! Oh! […]

TOP 6 ways to USE MYSPACE TO launch your FITNESS CAREER!

Posted by Maria Kang on January 31st, 2007

I thought about this idea when I was reading e.How.com’s Tips on using myspace to ‘launch a career’. While the title interested me, I thought their tips were pretty pathetic in regards to being ‘different’ from other pieces of advice out there - especially since anyone can post a resume on yahoo jobs or […]

Courtney Cox speaks about being a Healthy Celebrity Role Model.

Posted by Maria Kang on January 31st, 2007

Every hit show seems like it has a ‘period’ when everyone starts looking ematiated. Think “Ally MyBeal” and “Desperate Housewives.” - well, one of my sister’s favorite shows: “Friends” was definitely a hit with the female fans wanting to look like the very skinny Courtney Cox and Zone Dieter, Jennifer Aniston.
Now that reality is sitting […]

Fitness Daily Motivation - January 31

Posted by Maria Kang on January 31st, 2007

“The Battle is Not always to the strong, but he who endures.” - Kerry Dulin

Eva Mendes doesn’t like salads.

Posted by Maria Kang on January 31st, 2007

But she loves getting recognized for her super, svelte body! Eva Mendes has stated that it is a “Struggle to get on the treadmill and dislikes Salads” and unlike other naturally skinny actresses, she works really hard to maintain her shape. According to an upcoming article of her in