Looking on reading some informational material for your new diet and exercise program? Here’s the low down of some basic books that has assisted me in my continuous journey to a better me. Here are my favorites:

Simple, fun and easy to read. Click here for more info.

Inspirational with tons of personal stories and easy to follow program.
Click here for more info.

Newest book from Oprah’s fitness guru. Love him! Awesome nutrition and easy to follow recipes. Click here for more info.