I am NOT planning on going to the Ironman. However, I am KNOWN to change my mind last minute often. I will try and make it to the Sacramento Pro Show on February 24th to support Kris Dim and the sport of figure and fitness.
Everyone else have a ton of fun and take tons of […]

“Fitness is a part of your life, it doesn’t have to be your life.” - Amy Fadhli

The Queen of Weight Loss (thought I’d say Daytime Talk didn’t ya!) turns the Big 5-3 TODAY! I remember when she turned 50 and revealed a personal physical best! Not only does she represent a true role model of a woman who struggles with emotional eating and public pressure - but she tried and failed, […]

COMPETE in the “Fittest Couple Contest” at the IronMan show in Pasadena California on February 16-18th.
Last year’s winner, Lana and Zac Titus took home $2500 and was featured in Ironman Magazine!
So if you think you and yours have what it takes - don’t say it, show it and take the talk to the stage~!!

Fit Couples […]

Below is a compilation of Role Models in Hollywood who definitely didn’t ’sag’ last night at the SAG Awards. Here is my list and pics of the people who represent real fitness.

And the Fitness Winners are………

Jada Pinkett Smith is probably the closest celebrity whose
body can compete with any fitness competitor anytime.

While no stranger to […]