Maria Kang

Daily Fitness Motivation – March 23

Posted by Maria Kang on March 23, 2007

“Accountability is a great motivator. Start a workout club or work out with friends to help you stick to your own program while encouraging others to get active. And if you miss a workout, don’t give up! And don’t beat yourself up about it. Just move forward and think about what you will do instead of looking back at what you didn’t do.” – Kim Lyons

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