An Inconvenient Truth rocks.
Maybe this has nothing to do with fitness…or maybe it does?! The fact is: is that our world is full of energy…the law of thermodynamics (the key to weight loss) is being able to adjust your caloric intake and energy expenditure. Food is energy.. Our bodies are energy…and this world is energy…
Let’s get in harmony with our body and our world by caring for each one a little more each day.
If you haven’t already, pick up this dvd.
Related posts:
- Respect our Bodies, Respect our Earth…Earth Day 2007.
- What does Earth Day have to do with YOU!!?
- A Peaceful Diet.
- Cool Book Everyone Should Read.
- Get FIT while saving the world…
- Nutrition Books I highly recommend!
- Whole Foods Market ROCKS! >
- Losing ROCKS! See the journey to lose 78 pounds.
- Lauren Brooks’s Kettlebell DVD rocks!
- Daily Fitness Motivation – July 14
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