Site Archives
Janet Jackson keeps it Slim on the Cover of US Weekly
Janet Jackson is the fitness role model for the last 2.5 decades! She has been chubby, muscular, svelt and extremely overweight. In this latest issue of US Weekly, she talks about her challenges, her fitness tips and her newfound security in being exactly fine with where she is.
According to the article, she trains with her […]
A NEW Fitness Community just emerged online…MyFitTribe.com!
One of the most important factors in creating a successful and healthy lifestyle is to be around a supportive group of people who are also in their journey’s to be better physically and mentally. Your environment can either work for you or against you. I personally have been a part of many communities in the […]
Happy Birthday Spencer!
There are times when I post ‘non-fitnessy stuff’ (which is why I took the liberty of creating a category for it) and wanted to extend a very, happy birthday to ONE OF THE FITTEST PEOPLE I know….Spencer Fesmire!
It is always a joy to experience another year - and grow a little bit older with health, […]
Daily Fitness Motivation May 31
“Restlessness is a discontent - and discontent is the first necessity of progress. Show me a thoroughly satisfied man - and I will show you a failure.” - Thomas Alva Edison
Find It Quickly
Find what you're looking for quickly by using our keyword search. Can't find it? Try our links below.