Comments on: 80 Awesome Weight Loss Tips. http://www.fitnesscure.com/2007/07/28/80-awesome-weight-loss-tips/ A Cure for the Common Couch Potato Thu, 11 Mar 2010 04:18:46 -0600 http://wordpress.org/?v=2.8.6 hourly 1 By: Maria Kang http://www.fitnesscure.com/2007/07/28/80-awesome-weight-loss-tips/comment-page-1/#comment-4278 Maria Kang Mon, 30 Jul 2007 23:09:25 +0000 http://www.fitnesscure.com/2007/07/28/fitness-articles/80-awesome-weight-loss-tips/#comment-4278 lol! That was actually the tip that stood out to me the most too! Great you guys caught it. NO - I belive in 5-6 meals/day and watching your portion size. good call! lol! That was actually the tip that stood out to me the most too! Great you guys caught it. NO – I belive in 5-6 meals/day and watching your portion size. good call!

]]> By: Lori http://www.fitnesscure.com/2007/07/28/80-awesome-weight-loss-tips/comment-page-1/#comment-4277 Lori Mon, 30 Jul 2007 22:49:49 +0000 http://www.fitnesscure.com/2007/07/28/fitness-articles/80-awesome-weight-loss-tips/#comment-4277 Why does it say not to eat between the THREE meals? I have lost weight and did the most succcessful on eating 5-6 times daily. Just curious. :) Why does it say not to eat between the THREE meals? I have lost weight and did the most succcessful on eating 5-6 times daily. Just curious. :)

]]> By: Thom http://www.fitnesscure.com/2007/07/28/80-awesome-weight-loss-tips/comment-page-1/#comment-4274 Thom Mon, 30 Jul 2007 19:45:44 +0000 http://www.fitnesscure.com/2007/07/28/fitness-articles/80-awesome-weight-loss-tips/#comment-4274 OK. I am not up on the Zen Habits, but I do have to take exception to this. "Never, never, never eat between the 3 main meals. Then eat what you want when it is time to eat." Not real big on that aspect. Too many times people underestimate their portion sizes, and could easily eat more in one setting than they want\need to. OK. I am not up on the Zen Habits, but I do have to take exception to this.
“Never, never, never eat between the 3 main meals. Then eat what you want when it is time to eat.”

Not real big on that aspect. Too many times people underestimate their portion sizes, and could easily eat more in one setting than they want\need to.

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