Comments on: Daily Fitness Motivation Oct 2 http://www.fitnesscure.com/2007/10/02/daily-fitness-motivation-oct-2/ A Cure for the Common Couch Potato Thu, 02 Sep 2010 11:57:42 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Maria Kang http://www.fitnesscure.com/2007/10/02/daily-fitness-motivation-oct-2/comment-page-1/#comment-6034 Maria Kang Wed, 03 Oct 2007 16:39:50 +0000 http://www.fitnesscure.com/2007/10/02/daily-fitness-motivation-oct-2/#comment-6034 YES - absolutely, positively agree! I realize more now than ever that if we LISTEN to our bodies, it will tell us what it needs. YES – absolutely, positively agree!

I realize more now than ever that if we LISTEN to our bodies, it will tell us what it needs.

]]> By: Cara http://www.fitnesscure.com/2007/10/02/daily-fitness-motivation-oct-2/comment-page-1/#comment-6030 Cara Tue, 02 Oct 2007 18:32:36 +0000 http://www.fitnesscure.com/2007/10/02/daily-fitness-motivation-oct-2/#comment-6030 If there is one thing I've learned in my twenties, it was to take care of you body. We all think need to kill ourselves at work or providing for others....but we help no one when we work our bodies into the ground. Sure having a lucrative career may pay off financially, but will you be around to enjoy it???? Listen to your body and respectit when it asks for...good food, exercise and the proper amount of rest. If there is one thing I’ve learned in my twenties, it was to take care of you body. We all think need to kill ourselves at work or providing for others….but we help no one when we work our bodies into the ground. Sure having a lucrative career may pay off financially, but will you be around to enjoy it???? Listen to your body and respectit when it asks for…good food, exercise and the proper amount of rest.

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