Daily Fitness Motivation – Oct 30

Posted by Maria Kang on October 30, 2007

“It was character that got us out of bed, commitment that moved us into action, and discipline that enabled us to follow through.” – Zig Ziglar

Fitness Motivation:

Character. Commitment. Discipline.

If you want to develop a strong body, you must first possess a strong mind that will manifest itself into the muscles, strength and vitality you want to create in your physical body.

What kind of fitness characteristics must you have?

Fitness Character: to honor, respect and revere your body as a temple.

Fitness Commitment: the desire to do ‘whatever it takes’ to maintain a healthy and fit physique.

Fitness Discipline: the ability to follow through on both easy and difficult physical tasks in an effort to match your character and your commitment with your personal life goals.

Remember those 3 words today and understand that in order to become something, you must first believe you already are ‘that’ something.

Happy Tuesday y’all!

Fitness Cure