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November 7th, 2007
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Daily Fitness Motivation

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Daily Fitness Motivation - Nov 6

Daily Fitness Motivation - Nov 7

Posted by Maria Kang on November 7th, 2007

“The pain of disipline is far less than the pain of regret” - Sarah Bombell, synchronized swimmer

Fitness Motivation:
Achieving a goal is about discipline.

IT is all about DISCIPLINE.

If you want  a cookie. Don’t eat it!

If you don’t want to workout. Workout!

If you want to sit and watch television. Walk on your treadmill and watch television.

If you want to eat popcorn. Eat fat free popcorn.

If you don’t want to do something. DO IT.

It’s all about discipline.

Discipline is Power.

Power is Strength.

And Strength is found in YOU.


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    Comment:
    Written by:
    Lindsay
    Posted on:
    November 7th, 2007 at 9:23 pm

    You are so right. I am a firm believer in self-control and willpower. Step AWAY from the cookie. LOL Don’t give in to temptation. You WILL regret it later and you WILL want a second and third cookie moments after swallowing the first. :-) Thanks for spelling out the lesson on discipline. I like the quote too: “The pain of disipline is far less than the pain of regret.” makes you think…

    Comment:
    Written by:
    Fit and healthy links | workoutmommy.com
    Posted on:
    November 10th, 2007 at 9:40 am

    […] Cure has a great post about fitness motivation and discipline. It’s a great post to print out and put around your house, especially on those days when your […]

    Comment:
    Written by:
    FINDING INSPIRATION THROUGH OTHERS » Keep Up With Me
    Posted on:
    November 13th, 2007 at 8:33 am

    […] instance, I saw a post the other day on Fitness Cure that talked about discipline and motivation. They used a quote by Sarah Bombell, a synchronized […]

    Comment:
    Written by:
    Maria Kang
    Posted on:
    November 15th, 2007 at 2:42 am

    Yep - great thought Lindsay!

    It really is all about discipline.!!

    Comment:
    Written by:
    www.thefitnessbook.info » Daily Fitness Motivation - Nov 7
    Posted on:
    January 2nd, 2008 at 3:02 am

    […] Maria Kang added an interesting post today on Daily Fitness Motivation - Nov 7.Here’s a small reading:Fitness Motivation: Achieving a goal is about discipline. IT is all about DISCIPLINE. If you want a cookie. Don’t eat it! If you don’t want to workout. Workout! If you want to sit and watch television. Walk on your treadmill and watch … […]