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Do you have a daily schedule?
Did you write down your schedule today? If not - DO IT NOW. I’ve always loved the quote: “if you fail to plan, plan to fail” I have noticed that lately I’ve been lax on my goals because not only am I not writing it down, but I often ‘go with the flow’ on things since my schedule has been really sporadic lately. HOWEVER, today, I plan on making things happen. SO! Check out my schedule below and utilize it to help you create yours!
This is how I prepare my schedule:
LONG TERM GOALS:
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GOALS TODAY:
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800: update sites, emails
900: AM Cardio Run
1000: MEAL 1
1030: work on projects
100: MEAL 2
130: work on nonprofit
300: MEAL 3
400-600: Train at Gym
700: MEAL4
730: family time
900: MEAL 5
1100: sleep
Plan! Plan! Plan!!!!!
