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Daily Fitness Motivation - Dec 19
“The successful warrior is the average man, with laser-like focus.” Bruce Lee
Fitness Motivation
Bruce Lee was an average man.
Tiger Woods is an average man.
Oprah Winfrey is an average woman.
And you and I….ALL AVERAGE.
What makes people different?
FOCUS.
People who are able to FOCUS on their goals, execute through progressive actions and follow through without any derailment are those we COMPLETE things in life.
Whenever you are in a task: whether that be eating, training, working, sleeping, talking….BE PRESENT.
FOCUS on what you are doing.
Remember the statement: WHAT WE FOCUS ON, INCREASES.
So - Make sure you know what’s going on through your brain all day.
Make sure it’s positive, progressive and powerful.
We are average people who are able to ‘extra’-ordinary things through the mental power of focus plus a healthy dose of passion.
Have a happy hump day!!