Daily Fitness Motivation – Jan 22

Posted by Maria Kang on January 22, 2008

“Energy is the essence of life. Every day you decide how you’re going to use it by knowing what you want and what it takes to reach that goal, and by maintaining focus.” – Oprah Winfrey

Fitness Motivation:
When you woke up this morning – a Giant just awoke from his/her slumber.

You took energy to put on your clothes.

You consumed energy when you ate breakfast.

You gave energy when you interacted with the people around you.

As Oprah said, “Energy is the Essence of Life…you DECIDE how you’re going to use it…”

Know that you have this invisible power to make things move -

You have an invisible power that can transform energy in your body -

FOCUS that energy on your goals.

FOCUS all you have into what you dream about.

FOCUS only on who you want to be….not who you are now.

Direct the powerful energy inside of you towards a personal direction -

Guide yourself and become the internal Giant you always were and will continue to become.

Fitness Cure