Fitness Cure

So – I was sick all last week! Imagine, laying in bed, shivering, then sweating….feeling muscle aches and head tension. It was definitely NOT fun. In fact, as much as I honestly TRIED not to workout, I still ended up doing something every day. (But I didn’t do the double cardio stuff, that would’ve been crazy!)

Right now, I am starting to get back into the groove of things. BUT! I am still a little under the weather and I’m starting to get HIVES! Isn’t that crazy?! I think a little bit of it has to do with maybe the crab I ate the other day – the other half may have to do with my stress levels.  In the past, I would get hives whenever I was very anxious and around an energy of people/person that gave me negative vibes.

Yesterday, I was in NO mood to train. I think it was because of my stress levels and the hives that manifested from it. So while I got ready, went to the gym and was parked in the parking lot – I DIDN’T GO IN. I couldn’t get myself to do it. I ended up going to bed and taking a nap. I knew I needed to rest my brain a bit and not be around people. As usual, I didn’t want to see a RED spot on my workout chart so I performed cardio at 1130pm lastnight. It was funny! But it was soooo me Yes, I am the woman who works out at midnight. I am the fitness freak that trains when she’s sick….so I guess that makes me a semi-good role model? LOL!

So – this week I intend on being very clean on my diet as I am planning to take 4 week shots on Saturday.  While I don’t feel like there has been SIGNIFCANT changes, my boyfriend has seen some slimming in my face, arms, abs and overall body. (I am very proportionate so you can never find a specific area I lose weight in)

I am also going to get my period in the next day or so, so THAT won’t be very fun! I typically have TERRIBLE periods and am unable to train – but I’m going to try and work through it!!!

Here are my goals:
1. Cardio 2x/day – 3x this week.
2. Drink more water.
3. Take all my supplements
4. Eat 1300-1500 calories/day
5. Eat every 3 hours
Workout Schedule
Sunday – REST
Monday – Cardio 2x – AM RUN/Chest/Abs/Kickboxing
Tuesday – Bike 40
Wednesday – Cardio 2x – AM RUN/Back/Abs/Zumba
Thursday – Shoulders/StairClimb
Friday – Cardio 2x – AM RUN/Circuit Training/Stairclimb
Saturday – AM RUN

How cute!!!

Related posts:

1. Maria’s Action Plan March 19-26
2. Fitness Blog – January 20-27
3. Mommy Fitness Blog: I’m not eating enough.
4. Mommy Fitness Blog: My motivation
5. Post-Prego Fitness Blog: I used my Jogger today
6. Maria’s Workout Action Plan: March 11 – 17
7. Post-Prego Fitness Blog: is running from a dog exercise?
8. Mommy Fitness Blog: SICK and NOT working out.
9. Maria’s Workout Plan April 9-15
10. Mommy Fitness Blog: busy! busy! busy!