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Daily Fitness Motivation - March 31
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Daily Fitness Motivation - Mar 28

Posted by Maria Kang on March 28th, 2008

I was reading this the other day in one of my favorite Dr. Wayne Dyer books. I would like to believe I’m the Coffee Bean. Which one are you???

A Carrot, An Egg, And A Coffee Bean

You will never look at a cup of coffee the same way again.

A young woman went to her mother and told her about her life and how things were so hard for her. She did not know how she was going to make it and wanted to give up. She was tired of fighting and struggling. It seemed as if as soon as one problem was solved a new one arose.

Her mother took her to the kitchen. She filled three pots with water and placed each on a high fire. Soon the pots came to a boil. In the first, she placed carrots, in the second she placed eggs, and the last she placed ground coffee beans. She let them sit and boil, without saying a word.

In about twenty minutes she turned off the burners. She fished the carrots out and placed them in a bowl. She pulled the eggs out and placed them in a bowl. Then she ladled the coffee out and placed it in a bowl.

Turning to her daughter, she asked, “Tell me, what do you see?”

“Carrots, eggs, and coffee,” she replied.

She brought her closer and asked her to feel the carrots. She did and noted that they were soft. She then asked her to take an egg and break it. After pulling off the shell, she observed the hard-boiled egg. Finally, she asked her to sip the coffee. The daughter smiled, as she tasted its rich aroma. The daughter then asked. “What does it mean, mother?”

Her mother explained that each of these objects had faced the same adversity - boiling water - but each reacted differently. The carrot went in strong, hard, and unrelenting. However, after being subjected to the boiling water, it softened and became weak.

The egg had been fragile. Its thin outer shell had protected its liquid interior. But, after sitting through the boiling water, its inside became hard.

The ground coffee beans were unique, however. After they were in the boiling water, they had changed the water.

“Which are you?” she asked her daughter. “When adversity knocks on your door, how do you respond? Are you a carrot, an egg, or a coffee bean?”

The carrot seemed strong, but with pain and adversity, it wilted and became soft and lost its strength?

The egg that started with a malleable heart, but changed with the heat. It had a fluid spirit, but after a death, a breakup, a financial hardship or some other trial, it hardened and stiffened? Its shell still looks the same, but on the inside it became bitter and tough with a stiff spirit and hardened heart.

The coffee bean actually changed the hot water, the very circumstance that brought the pain. When the water got hot, the bean released the fragrance and flavor.

Are you like the bean? When things are at their worst, do you get better and change the situation around you?

When the hour is the darkest and trials are at their greatest, do you elevate to another level?

How do you handle adversity? Are you a carrot, an egg, or a coffee bean?


Do you fall apart under stress?


Do you become Hard under pressure?


Or do you change your environment?

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    Reader Comments

    wow maria awesome article! I hate to admit it but I believe I am an egg! Stinks! I always get stronger and hard hearted when the going get toughs! I wish I was the coffee!

    Maria…I loved it! I loved it because I’ve been each one…and I’m finally happy to say I’ve become the bean. I’ve been through so much up and down, I’ve finally found and realized who I am and I’m never going to change that for anyone again. :)