Check out my workout feature in Max Sports and Fitness magazine this month! Even though I will NOT be getting married anytime in the next few months - I DO KNOW what it takes to get in shape for one! In fact, I saw my sister this morning (who is getting in shape for her July wedding) and she is looking AWESOME!!

Check it out!
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Fit for your Wedding 

There is a tight fitting white dress, 3 inch heels, a few traditional dances and a night of smiling, walking, and talking. There are photos that will last a lifetime, guests whose eyes are all on you and a groom who you want to amaze every moment on your special day.

Are you fit enough to get married? Are you ready to spend 16 hours keeping your core tight, your legs strong, your heart healthy and your smile big for the greatest party of your life?

Your wedding day is a day that should not only symbolize the love you share with the person you marry, but it should also symbolize the love and respect you will continue to honor yourself with as you continue your life plan together.

In order to get in tip, top wedding shape you must strengthen your core, increase your endurance, improve your dance coordination, toughen your muscles, lean down your body and boost your smile power. Below are different exercises to fully prepare you for all the physical demands of your wedding day.

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haha - isn’t that a funny shot of me!

You can pick up a copy at any Max Muscle store!