I was in Target with my fiancee David the other day, and we sparked up a conversation with another man about the size our cereal boxes. David noticed that they were getting smaller - and the other gentleman noticed other food packages also getting smaller. Of course, I put my two cents in and said […]

I really enjoyed Kung Fu panda -It’s great for both children and adults alike to laugh, be inspired and get some really great quotes for your life philosophy. Here’s one of my favorite to take you through this Monday’s workout…as I always mention, training and achieving is all about faith, belief and the power of […]

I’m very happy about my workouts this week. I’ve been very fatigued lately so working out 4-5 times a week is an achievement for me! I actually just came back from the gym after training on the elliptical and performing chest, shoulder and arm work.
I also just started using a skin care product called Arbonne […]

I love, love, love, love this study!! Did I say I love it??!!
It confirms all the reasons why you should subscribe to daily fitness motivations at Fitness Cure!
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Breaking The Pattern: How Motivation Plays A Role
In Getting Healthy
ScienceDaily (June 26, 2008) — People fall into a pattern. They start out with the best intentions […]

I love Russell Simmons. Not only is he a media mogul, but he seems like a great father and is an awesome fitness follower! He has been known to follow a strict vegetarian diet and loves Yoga! He even wrote a great book a couple years ago that was AWESOME.
In this 4 minute video, Russell […]