Top Worst things to Eat in a Day
I saw a video and thought about my own list…while I was watching, I actually became an itty bitty more educated on better nutritional options when you are grocery shopping.
Top 5 worst things to eat in the morning:
1) Donut
2) Egg McMuffin
3) High-calorie coffee drink
4) Bacon and Sausages
5) Hashbrowns
Top 5 worst things to eat at lunch:
1) Pasta/Pizza and anything with lots of carbs
2) Chips with a huge footlong sandwich loaded with cheese and mayonaisse
3) Super sized Jamba Juice (that has loads of sugar and up to 1000 calories!)
4) Hamburger and Fries
5) Burrito with everything on it PLUS chips
Top 3 worst things to snack on during the day:
1) Candy
2) Cookies
3) Chips
Top 3 worst beverages:
1) Soda
2) Artificially sweetened juice
3) Frapaccinos
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- Britney Spears shares her diet secrets.
- NRGIZE smoothies ROCK!!!
- 4th of July Healthy Breakfast!
- My Valentine’s Vegan Cookies!!
- My new Favorite Protein Bar!!
- Did you drink a Jamba Juice Recently???
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