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Daily Fitness Motivation - July 7

24 Hour Fitness has changed 12 Million Lives.

Posted by Maria Kang on July 7th, 2008

12 million. WOW. that seems like an incredibly big number - as well as an incredibly big statement by the one of the biggest fitness companies in the world.

According to their new campaign, 12 million lives, they want to hear from YOU - the person who reads this site every day and has improved your life somehow: mentally, spiritually, physically, emotionally…

They want to hear your success stories and have it inspire many others.

She’s “all together beautiful to me!”

I started training with Kris a little over two months ago, and as I contemplate what I can tell you that would adequately describe the moments we shared over the past two months, and the progress we’ve made together, I feel at a loss for words. Which, if you know me, is a rare occasion. ;) But the descriptive words that comes to my mind, when I think about the weight loss journey, are all-together beautiful .
The journey began January 4th, 2008. I was furiously trying to get ready to join friends for dinner and my room was in an upheaval. Clothes were strewn all over a floor that had been clear of debris 20 minutes before my fashion crisis . It was as I stood in front of the mirror, wearing the 8th outfit I had tried on, that I realized that it wasn’t the clothes. It was the body I was trying to hide underneath the clothes. Tears filled my eyes as I realized that I have let myself go and become someone who values most everything but herself.Read the rest of her story and comment here.

The doctors told me that I should have died, but it wasn’t my time

On August 19, 2007 I fell off of a cliff in a repelling accident. I free fell for 60 feet according to the firefighters on the scene and landed on a boulder. X-rays and catscans showed that I had bruised my spleen, and that I had a minor compression fracture in one of my vertebrae. Prior to my accident I was in pretty decent shape but I had always focussed a lot of my attention on my core. The moral of this story is that being in good shape and having the muscle structure that I did at the time of the accident held me together and allowed me to suffer little from an accident that should have killed me. The fire crew claimed that they had never seen anything like it and the doctors needed convincing that I was still alive. Read the rest of the story and comment here.

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how has fitness changed your life??


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