Maria Kang

Daily Fitness Motivation – July 7

Posted by Maria Kang on July 7, 2008

“Happiness consists in activity; such as the constitution of our nature; it is a running stream, and not a stagnant pool.” Anonymous

Fitness Motivation:
When we are moving – we are happy.

When we are going towards a goal – we are happy.

When we complete an accomplishment – we are happy.

Happiness isn’t sitting around…doing nothing…watching tv.

Happiness is when we’re moving outside – walking our dog – or swimming in the pool.

It is in our nature to move – to grow – to evolve…

Remind yourself this week what constitutes real happiness..

Real Happiness is progression..

Real Happiness is movement…

SO move

And be happy :-)

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  2. Daily Fitness Motivation – July 1
  3. Daily Fitness Motivation – April 28
  4. When did you stop loving to MOVE??
  5. Daily Fitness Motivation – Nov 19
  6. 20 FIT things to do this weekend!!
  7. Daily Fitness Motivation – Dec 26
  8. Fitness Motivation – Dec 5
  9. Daily Fitness Motivation – March 13
  10. Daily Fitness Motivation – July 14

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