Last week I created this new chart for my room (since my last one ended on my sister’s wedding). And when I wrote all the months out it seemed like my baby was going to come so soon! I also had my niece and nephew help me color so we enjoyed some quality time together.

I’ve been feeling fatigued as usual - and have found that it’s easier for me to workout with other people versus by myself. Yesterday I had an intense leg workout so now I’m SORE. I wanted to take Zumba class today but didn’t like the instructor. I don’t have any cravings and I’ve been eating moderately well.

The reason why I create workout charts are:

- spending time and energy in personalizing it makes me want to update it and upkeep it.

- I use colors to indicate what exercise I performed

- I am a very visual person so this chart helps me see my progress

- writing everythign down keeps me accountable

My goal during my pregnancy is to:

- walk 30-45 minutes with my dog 3-4 times  a week

- high rep, low weight whole body exercises a minimum on 2x/week

- be active 3-5 times per week

- be moderate and listen to my body each day.

** This week I will be in Mississippi so I won’t have access to my normal amenities, however, I plan to do a lot of walking and perform some exercises in my bedroom a couple of mornings this week.

 
My new calendar!