Maria Kang

Daily Fitness Motivation – August 21

Posted by Maria Kang on August 21, 2008

“Everyone has the desire to win, but only champions have the desire to prepare.”Overheard during the 1997 Boston Marathon and relayed to me by Wayne Short from San Diego CA, USA.

Fitness Motivation:

I am ALL ABOUT preparation.

How can you eat healthy – if you don’t know what places are healthy?

How are you going to work out – if you didn’t clean your gym clothes?

How are you going to run 3 miles – if  you haven’t slept all night?

HOW are you going to win at your fitness goals – if you didn’t prepare for it???

Preparation is 80% of the prize.

You need to get your body, mind and spirit ready for the inner competition ahead.

All winners prepare

so plan it – prepare it – perceive the possibilities

TODAY.

Have a great Thursday!!!

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