Check out Britney Spears AWESOME physique and performance at the Bambi Awards in Germany Thursday night!

 
“The mind is the limit. As long as the mind can envision the fact that you can do something. You can do it, as long as you really believe 100 percent.” -Arnold Schwarzenegger

The 25th Anniversary of the Paradise Cup Bodybuilding and Figure Championships took place last Saturday, 11/22/2008 at the Sheraton Waikiki in Honolulu Hawaii.
Promoters Guy Leong and Greg Leffcourt hosted an awesome competition with over 110 athletes – the most competitors in the history of the show!
Steve Preza was the heavyweight and overall winner for […]

Happy Thanksgiving!
Ever year, I usually run the 5k or 10k in the Run to Feed the Hungry Charity race. It’s a great way to start the day as we all know we will be eating just a little bit more than we usually do today!
Unfortunately, I had a very LATE night because it was my […]

….I’ve been traveling!
So! If you only see motivations - it’s because that’s the least I can do!
I will be MUCH better in the following weeks I promise. I’ve just been so busy with traveling, appointments, and so forth.
Look forward to more interviews, holiday tips, personal journals and more in the future!
Have a great […]