Maria Kang

Daily Fitness Motivation – November 20

Posted by Maria Kang on November 20, 2008

It’s very cool when people document their weight loss journey online. Check her out! She lost 56 pounds in 105 days! Check out her youtube video where she gives her to 10 Exercise tips!! Very inspirational!

Here are some of her tips:

1) Get positive people behind you!

2) Have a plan

3) Write it down!

4) Exercise

5) Eat foods you like. (healthy foods of course)

Related posts:

  1. New Year’s Fitness Resolution 101
  2. 80 Awesome Weight Loss Tips.
  3. “Biggest Losers” share their stories.
  4. Daily Fitness Motivation – December 22
  5. Daily Fitness Motivation – Jan 9
  6. Daily Motivation – November 3
  7. Daily Motivation – November 22
  8. Daily Fitness Motivation – April 30
  9. I’m so tired of fitness stuff
  10. Daily Motivation – November 29

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