Maria Kang

Daily Fitness Motivation – April 3

Posted by Maria Kang on April 3, 2009

“The Truth is that Running Hurts. No one gets faster without meeting their personal pain barrier straight on. No amount of junk miles, fun runs or affirmations are going to get you over the hill at the five mile mark in a 10k. However, what will pull you through is solid prep with hard hill runs and interval work.” – Manciata’s explanation of the Truth about Running

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