I guess so! Read below!
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430-Pound Convict Released Early Due To Obesity
Posted By: Katie Copeland
TORONTO,CANADA - “Big Mike” has been granted parole from Montreal’s Bordeaux Jail since the Canadian prison could not accommodate his 430 lb. frame.

Michel Lapointe, 37, was released after serving 25 months for conspiracy, drug trafficking and gangsterism.
The Quebec Parole Board explained its decision by […]

“Success must be felt within before it can be seen on the outside.” - Unknown
Fitness Motivation:
Believing in yourself is the first step to success.
Most often -
People already believe they will fail even before they start..
They tell themselves:
“I’ve tried this before”
“I hope this works this time.”
“I love food too much”
“I’ll never be really fit.”
and yet…
they start […]

It’s always great to see people with great bodies workout!

“Sleep is like the holy grail. My trainer says if you’re tired, your workout will suffer. Sleep is the magic stuff.” - Kate Beckingsale

“There are no secrets to success. It is the result of preparation, hard work, and learning form failure. - Colin Powell, U.S. Secretary of State
Fitness Motivation:
In this day in age…
people are willing to find something…
anything….
that can replace:
hard work.
discipline.
focus.
and persistence.
They want to by the fitness pill in -
a bottle.
an exercise machine.
a personal trainer.
But the truth is….is […]

Hey Everyone!
I’ve had this PDF file on my desktop for a while but needed to do a little extra to finish it…I finally did it last night! For those who follow me on