Site Archives Health Books

The “Eat Clean Diet”

Posted by Maria Kang on April 11th, 2008

JUST EAT CLEAN DARN IT! So simple yet SO profound!
I actually LOVE this book - I saw it when it first came out and made COMPLETE SENSE.
It teaches you to eat throughout the day with good portions of healthy and whole foods.
check out the trailer for this book written by

Cheat to Lose Diet?

Posted by Maria Kang on October 5th, 2007

I just finished reading Joel Marion’s, The Cheat to Lose Diet Book.
What did I think???
I loved it.
Firstly, as an avid reader I immediately looked into the personal resume of Joel Marion since it is always important to seek qualifying traits in anything you choose to absorb.

Joel’s credentials include:
- winning the ever popular: Body For Life […]

Some OtHeR Great Fitness Blogs…

Posted by Maria Kang on April 25th, 2007

Just sharing the fitness wealth!
Check out these cool blogs!
Personal Touch Caymen
Lift News
Energise for life
Run to Win
Beer Belly Blog

Daily Fitness Motivation - April 18

Posted by Maria Kang on April 18th, 2007

 
“You only ever grow as a human being if you’re outside your comfort zone.”- Percy Cerutty

Download Natural Muscle Magazine!

Posted by Maria Kang on April 18th, 2007

I see this magazine ALL THE TIME - but I rarely can find it in stores or wherever they distribute. Now, you can read it online!
Thank bodybuilding.com for featuring it.

DOWNLOAD NOW