I was browsing through my usual sections at the grocery store and picked up Joyce Meyer’s newest magazine. My thoughts? LOVED LOVED LOVED IT!
For the last couple years I’ve been trying to find a spiritual balance between my physical body and spiritual beliefs. Anyone who reads anything I write knows that I try my hardest […]

Lou Schuler is a former fitness editor for

Eric Carlson, fitness cover model, winner of 3 national competitions and poster boy can now add ‘author’ to his list of credits!
He JUST published his book: “How to Become a Fitness Model Bible” on sale right now!
Not only does he give a ‘no bullsh*t’ view on what it takes to succeed in the modeling business, […]

If I lived in San Diego, I would buy tickets to the 15th Annual Competitor Endurance Sports Awards at Sea World.
David Rozelle is an inspiring man whose foot was torn off in an anti-tank mine explosion in Iraq. He competed in a “sprint triathlon:” a 4-mile run, 11-mile bike ride and 500-meter swim. He dreams […]

So I purchased a few books these last couple days and one of the books I was drawn to was “RAW FOOD LIFE FORCE ENERGY”. While my diet doesn’t focus entirely on raw foods, I have noticed a significant change in my energy levels once I started incorporating 2 raw food meals in my daily […]