“When a person trains once, nothing happens. When a person forces himself to do a thing a hundred or a thousand times, then he certainly has developed in more ways than physical. Is it raining? That doesn’t matter. Am I tired? That doesn’t matter, either. Then willpower will be no problem.” - Emil Zatopek
Fitness […]

“Picture in your mind a sense of personal destiny.” — Wayne Oates
Daily Motivation:
Who do […]

“Suffer the pain of discipline or suffer the pain of regret!” - Unknown

As I told y’all about last week, my good friend,

“Tough times don’t last. Tough people do.” - Unknown