Have you sat through a stop light near a junior high school lately? Right when they’re all getting out of school??? It’s AMAZING how overweight many kids are, especially girls in their waist area. It seems almost normal to see overweight kids EVERYWHERE - and programs both federal, private and nonprofit are trying to grab […]

I was in Target with my fiancee David the other day, and we sparked up a conversation with another man about the size our cereal boxes. David noticed that they were getting smaller - and the other gentleman noticed other food packages also getting smaller. Of course, I put my two cents in and said […]

I have attended meetings with every part of the health community there to talk all about Fitness and Health. One of the exciting things I’ve always believed helps a community become active…is creating communities that are biking and walking friendly. Not only should there be easy access to that, but we also need close access […]

I’ve been out of the loop since I quit using my computer almost a week ago - but when I found this news, it almost seemed UNBELIEVABLE. Known for her proportioned physique and long blonde hair, Amanda Jo Savell was a popular fitness model who was regularly featured in Oxygen and other fitness mags.
Last week, […]

I love progress! Check out how fitness is expanding to middle schools below!
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Washington Officials Seek to Expand Middle School
Fitness Program

May 5, 2008
Educators in Pierce County, Wash., have announced plans to expand a pilot program designed to curb obesity among middle school students, Tacoma Weekly reports. Launched in October 2007, the program […]