I found this site and I LOVED IT!!!! Especially for kids!
It’s called KIDNETIC.COM - and it’s for teaching kids all about fitness and nutrition. AND! They keep it fun!
check it out! check it out! check it out!

How cool - it’s interactive, educational and fun!
 

I went to my regular gym this morning and had some time to kill since my boyfriend dropped me off while he went to take his Tai-Chi Class. SO! I decided to make my way over to the newly revampled smoothie area that USED to be Jamba Juice. I drink Jamba Juice maybe once per […]

Are you a doctor (or know someone who is…perhaps yours?!) and are ready to expand your private business? Check out this turn key franchise solution: Doctor’s Fitness Centers
On their website they approach the obesity epidemic as such:
CRITICAL PROBLEM
The USA is losing the “War on […]

I love reading other people’s stuff as they not only inspire me, but they’ve got loads of great information! Here’s some websites to check out!
EatEveryThree.com
I love it! It’s soooo true. I remind myself every 3 hours to eat something small (around 200-300 calories) to keep my metabolism going and my blood sugar stable. Check out […]

Last Thursday I had GREAT NEWS!
I went to my mailbox and received my new Business Cards AND my Official IRS documents with my Tax-Exempt Number! My new Fitness NonProfit, my baby: Fitness Without Borders, is now officially out of my womb!
Below is our Mission, Vision and Programs. Right now I am working on finalizing the […]