Hmmm…personally, I don’t have something inside of me that REALLY wants to run a 26.2 mile run. Firstly, I hate running. My body is made for sprints and not long distance running. I can also imagine bloody toes, irritated skin and my legs falling off.
I did however complete the Nike Women’s First Half Marathon/Marathon 3 […]

 
The best advice I was given when I first started competing…and the advice I now give today, is to “be yourself.” I never understood why it was so important to be comfortable in your own skin and know who you were internally when I was younger…but I realize today exactly what that means. As a judge […]

Happy October Everyone!
Check out these 2 NEW intriguing interviews with newly retired Eryk Bui and NPC bodybuilder and Fitness manager, Jason Allen.

Eryk Bui and I discuss:
- steroid use at the competitive level
- politics behind competing
- growth hormone (HGH)
- why he retired

CLICK HERETO LISTEN!
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Jason Allen and I discussed:
- how to be a personal trainer
- how […]

OKAY! I’ve been asked a ton - so here it is. My pics from Vegas.
Few things to note about the pics:
1) I have mastered the smile and pose from years of pageantry
2) The hat I am wearing is from bb.com’s webcam
3) I was mainly with the “Johnson sisters” most of the weekend
4) No - I […]

Greetings from Vegas! I’m here at the Olympia Show - all my predictions won! It is 5:30 am and I just took a shower from dancing all night at the voodoo lounge.
I found these clips of me when I was helping bb.com on their live webcast. For all y’all who haven’t met me in person […]