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	<title>Fitness Cure &#187; Fitness Journals</title>
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	<description>A Cure for the Common Couch Potato</description>
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		<title>Mommy Fitness Blog: Head down Count Down!</title>
		<link>http://www.fitnesscure.com/2010/03/10/mommy-fitness-blog-head-down-count-down/</link>
		<comments>http://www.fitnesscure.com/2010/03/10/mommy-fitness-blog-head-down-count-down/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 18:06:36 +0000</pubDate>
		<dc:creator>Maria Kang</dc:creator>
				<category><![CDATA[Fitness Journals]]></category>

		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3511</guid>
		<description><![CDATA[Well it seems like his head should be down by now? But I feel more kicking and movement more now than ever! My belly has definitely dropped, I feel like my mid-section has gotten tighter and I am SO tired when I move. It&#8217;s hard for me to carry Christian (which I know I shouldn&#8217;t [...]


Related posts:<ol><li><a href='http://www.fitnesscure.com/2010/02/25/mommy-fitness-blog-i-gained-6lbs/' rel='bookmark' title='Permanent Link: Mommy Fitness Blog: I gained 6lbs!'>Mommy Fitness Blog: I gained 6lbs!</a></li><li><a href='http://www.fitnesscure.com/2009/08/24/mommy-fitness-blog/' rel='bookmark' title='Permanent Link: Mommy Fitness Blog: I&#8217;m injured :-('>Mommy Fitness Blog: I&#8217;m injured :-(</a></li><li><a href='http://www.fitnesscure.com/2010/02/17/mommy-fitness-blog-im-getting-tired/' rel='bookmark' title='Permanent Link: Mommy Fitness Blog: I&#8217;m getting TIRED.'>Mommy Fitness Blog: I&#8217;m getting TIRED.</a></li></ol>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Mommy Fitness Blog: last month preggers.</title>
		<link>http://www.fitnesscure.com/2010/03/02/mommy-fitness-blog-3/</link>
		<comments>http://www.fitnesscure.com/2010/03/02/mommy-fitness-blog-3/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 17:32:34 +0000</pubDate>
		<dc:creator>Maria Kang</dc:creator>
				<category><![CDATA[Fitness Journals]]></category>

		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3485</guid>
		<description><![CDATA[I&#8217;m really feeling this pregnancy now.
- I feel like there is a ton of fluid rushing through my body (I&#8217;m not swollen or anything&#8230;but I definitely feel heavier)
- My belly sticks out A LOT.
- I get tired around 3pm and usually need to nap daily with my son. (If I&#8217;m not working)
Last night I went [...]


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		<wfw:commentRss>http://www.fitnesscure.com/2010/03/02/mommy-fitness-blog-3/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mommy Fitness Blog: I gained 6lbs!</title>
		<link>http://www.fitnesscure.com/2010/02/25/mommy-fitness-blog-i-gained-6lbs/</link>
		<comments>http://www.fitnesscure.com/2010/02/25/mommy-fitness-blog-i-gained-6lbs/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 20:01:44 +0000</pubDate>
		<dc:creator>Maria Kang</dc:creator>
				<category><![CDATA[Fitness Journals]]></category>

		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3465</guid>
		<description><![CDATA[I&#8217;m feeling pretty good right now. However, I still find myself sleepy ALL the time. Not sure if it&#8217;s because of allergies (which I never had before) or because of pregnancy (which most people say the cause is.)
All I know, is that if I could lay in bed most of the day&#8230;I would. My schedule [...]


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		<wfw:commentRss>http://www.fitnesscure.com/2010/02/25/mommy-fitness-blog-i-gained-6lbs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mommy Fitness Blog: I&#8217;m getting TIRED.</title>
		<link>http://www.fitnesscure.com/2010/02/17/mommy-fitness-blog-im-getting-tired/</link>
		<comments>http://www.fitnesscure.com/2010/02/17/mommy-fitness-blog-im-getting-tired/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 00:18:50 +0000</pubDate>
		<dc:creator>Maria Kang</dc:creator>
				<category><![CDATA[Fitness Journals]]></category>

		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3445</guid>
		<description><![CDATA[Everywhere I go. Baby goes.
And.
He still likes to be carried everywhere. Afterall, he&#8217;s only one years old&#8230;thirteen months to be exact. And it get&#8217;s me tired! Besides him, sometimes I&#8217;m carrying my laptop bag, my purse, groceries, etc. I know I shouldn&#8217;t be carrying so much stuff, but I am!
I feel pretty good about  my [...]


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		<wfw:commentRss>http://www.fitnesscure.com/2010/02/17/mommy-fitness-blog-im-getting-tired/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Mommy Fitness Blog: not posting!?</title>
		<link>http://www.fitnesscure.com/2010/02/08/mommy-fitness-blog-not-posting/</link>
		<comments>http://www.fitnesscure.com/2010/02/08/mommy-fitness-blog-not-posting/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 16:04:39 +0000</pubDate>
		<dc:creator>Maria Kang</dc:creator>
				<category><![CDATA[Fitness Journals]]></category>

		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3410</guid>
		<description><![CDATA[Oh wow. I had to look back on dates to see when I last posted and couldn&#8217;t believe it was last Wendesday! I&#8217;ve literally been swamped since then. I&#8217;ve also noticed that I talk a lot about being really busy all the time&#8230;and the truth is, is that I AM! I can&#8217;t believe my life [...]


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		<wfw:commentRss>http://www.fitnesscure.com/2010/02/08/mommy-fitness-blog-not-posting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mommy Fitness Blog: working! Working! WORKING!</title>
		<link>http://www.fitnesscure.com/2010/02/02/mommy-fitness-blog-working-working-working/</link>
		<comments>http://www.fitnesscure.com/2010/02/02/mommy-fitness-blog-working-working-working/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 17:04:29 +0000</pubDate>
		<dc:creator>Maria Kang</dc:creator>
				<category><![CDATA[Fitness Journals]]></category>

		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3398</guid>
		<description><![CDATA[I&#8217;ve been a crazy working mom lately. NON STOP. The only time I have some real peace is in the morning time. I&#8217;ve stopped going to my 7am fitness program at the school (for my nonprofit) since we have a fitness coordinator and an intern there&#8230;however, I do try to make it out there once [...]


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		<wfw:commentRss>http://www.fitnesscure.com/2010/02/02/mommy-fitness-blog-working-working-working/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mommy Fitness Blog: 7 months preggers!</title>
		<link>http://www.fitnesscure.com/2010/01/26/mommy-fitness-blog-7-months-preggers/</link>
		<comments>http://www.fitnesscure.com/2010/01/26/mommy-fitness-blog-7-months-preggers/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 19:51:43 +0000</pubDate>
		<dc:creator>Maria Kang</dc:creator>
				<category><![CDATA[Fitness Journals]]></category>

		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3375</guid>
		<description><![CDATA[I&#8217;ve gained 18 pounds so far. I&#8217;m 29 weeks pregnant and am REALLY feeling my 3rd trimester. The baby moves all the time and hates it when I sleep on my back! But I LOVE sleeping on my back   This morning I woke up with Christian laying his head on my bare tummy. [...]


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		<wfw:commentRss>http://www.fitnesscure.com/2010/01/26/mommy-fitness-blog-7-months-preggers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mommy Fitness Blog: I am SOOOO pregnant right now.</title>
		<link>http://www.fitnesscure.com/2010/01/21/mommy-fitness-blog-i-am-soooo-pregnant-right-now/</link>
		<comments>http://www.fitnesscure.com/2010/01/21/mommy-fitness-blog-i-am-soooo-pregnant-right-now/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 18:19:26 +0000</pubDate>
		<dc:creator>Maria Kang</dc:creator>
				<category><![CDATA[Fitness Journals]]></category>

		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3352</guid>
		<description><![CDATA[My Belly has seriously expanded and hardened. I feel like I waddle when I walk! Seriously. AND my back hurts. It all just hit my body now that I am in my 3rd and last trimester.
This past week has been good for me though. It&#8217;s been VERY restful. Actually, probably too restful. I like to [...]


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		<wfw:commentRss>http://www.fitnesscure.com/2010/01/21/mommy-fitness-blog-i-am-soooo-pregnant-right-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mommy Fitness Blog: goals this week.</title>
		<link>http://www.fitnesscure.com/2010/01/14/mommy-fitness-blog-goals-this-week/</link>
		<comments>http://www.fitnesscure.com/2010/01/14/mommy-fitness-blog-goals-this-week/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 18:04:31 +0000</pubDate>
		<dc:creator>Maria Kang</dc:creator>
				<category><![CDATA[Fitness Journals]]></category>

		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3326</guid>
		<description><![CDATA[I have been so incredibly busy this past week &#8211; in fact these last two days I&#8217;ve honestly laid in bed early in the evening, just to lay in bed and do absolutely nothing.
Every day begins with the school fitness program, then I come home to wake and feed the baby, then I work on [...]


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		<wfw:commentRss>http://www.fitnesscure.com/2010/01/14/mommy-fitness-blog-goals-this-week/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Mommy Fitness Blog: Happy Birthday Baby Christian!!!</title>
		<link>http://www.fitnesscure.com/2010/01/08/mommy-fitness-blog-happy-birthday-baby-christian/</link>
		<comments>http://www.fitnesscure.com/2010/01/08/mommy-fitness-blog-happy-birthday-baby-christian/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 19:18:55 +0000</pubDate>
		<dc:creator>Maria Kang</dc:creator>
				<category><![CDATA[Fitness Journals]]></category>

		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3301</guid>
		<description><![CDATA[Exactly one year ago, I gave birth to our first child, Christian!!!!!! He was 7lbs 14 ounces and 20 inches long.
I cannot believe how fast a year has gone by. He is walking, laughing, playing and having a ball becoming a toddler. Becoming a mother has changed my life completely. I am in complete adoration [...]


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		<wfw:commentRss>http://www.fitnesscure.com/2010/01/08/mommy-fitness-blog-happy-birthday-baby-christian/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mommy Fitness Blog: New Year&#8217;s Fitness Resolution</title>
		<link>http://www.fitnesscure.com/2010/01/04/mommy-fitness-blog-new-years-fitness-resolution/</link>
		<comments>http://www.fitnesscure.com/2010/01/04/mommy-fitness-blog-new-years-fitness-resolution/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 18:19:21 +0000</pubDate>
		<dc:creator>Maria Kang</dc:creator>
				<category><![CDATA[Fitness Journals]]></category>

		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3276</guid>
		<description><![CDATA[Happy New Year! We spent New Year&#8217;s cleaning the house, then having some food at my parents, then a late dinner at a nice restaurant called &#8220;The Firehouse&#8221; in Old Sacramento downtown. It was wonderful. After consuming crab bisque and array of appetizers, we put our party hats on and watched the fireworks from their [...]


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mommy Fitness Blog: Merry Christmas EVE!</title>
		<link>http://www.fitnesscure.com/2009/12/24/mommy-fitness-blog-merry-christmas-eve/</link>
		<comments>http://www.fitnesscure.com/2009/12/24/mommy-fitness-blog-merry-christmas-eve/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 21:11:09 +0000</pubDate>
		<dc:creator>Maria Kang</dc:creator>
				<category><![CDATA[Fitness Journals]]></category>

		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3251</guid>
		<description><![CDATA[Hello all!
I hope everyone has a wonderful Christmas! This year it&#8217;s a bit tough as my mother is back in the hospital. I woke up to a crying mother very early this morning and JUST got home from driving early to the hospital this morning. (It&#8217;s 12pm) There are many things to do still. I [...]


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		<wfw:commentRss>http://www.fitnesscure.com/2009/12/24/mommy-fitness-blog-merry-christmas-eve/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mommy Fitness Blog: I went running!</title>
		<link>http://www.fitnesscure.com/2009/12/16/mommy-fitness-blog-i-went-running/</link>
		<comments>http://www.fitnesscure.com/2009/12/16/mommy-fitness-blog-i-went-running/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 18:40:54 +0000</pubDate>
		<dc:creator>Maria Kang</dc:creator>
				<category><![CDATA[Fitness Journals]]></category>

		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3233</guid>
		<description><![CDATA[Monday night I took a kickboxing class! It was truly an effort as I was busy all day, but since I was so efficient, I thought the  day can&#8217;t be complete unless I finally get my butt to the gym. Funny thing is that many people haven&#8217;t seen me in a long time. One woman [...]


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My fitness program on Good Day Sacramento!</title>
		<link>http://www.fitnesscure.com/2009/12/14/my-fitness-program-on-good-day-sacramento/</link>
		<comments>http://www.fitnesscure.com/2009/12/14/my-fitness-program-on-good-day-sacramento/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 18:19:39 +0000</pubDate>
		<dc:creator>Maria Kang</dc:creator>
				<category><![CDATA[Fitness Journals]]></category>

		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3222</guid>
		<description><![CDATA[YAY! This morning we had a small live feature on Good Day Sacramento.  We will also be featured during the evening news tonight in Sacramento.
If you want to check out the segment CLICK here and go under, &#8220;workout with students and parents&#8221; under the video area!

This is just a snapshot! Not a video player!
If you [...]


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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Mommy Fitness Blog: Random thoughts.</title>
		<link>http://www.fitnesscure.com/2009/12/10/mommy-fitness-blog-random-thoughts/</link>
		<comments>http://www.fitnesscure.com/2009/12/10/mommy-fitness-blog-random-thoughts/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 21:03:51 +0000</pubDate>
		<dc:creator>Maria Kang</dc:creator>
				<category><![CDATA[Fitness Journals]]></category>

		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3209</guid>
		<description><![CDATA[I&#8217;ve been really efficient lately. I wake up early. I answer emails on a timely basis (depends on which email address you write me). I &#8216;ve been working out. Running errands. Cleaning house and spending quality time with my family!
I haven&#8217;t been too stressed, which is awesome.
My work schedule hasn&#8217;t decreased though&#8230;I just decided that [...]


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mommy Fitness Blog: blah.</title>
		<link>http://www.fitnesscure.com/2009/12/04/mommy-fitness-blog-2/</link>
		<comments>http://www.fitnesscure.com/2009/12/04/mommy-fitness-blog-2/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 03:18:47 +0000</pubDate>
		<dc:creator>Maria Kang</dc:creator>
				<category><![CDATA[Fitness Journals]]></category>

		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3195</guid>
		<description><![CDATA[It&#8217;s been a long time since I updated this so I thought I should let y&#8217;all know where I&#8217;m at with my fitness!
Well &#8211; it&#8217;s sorta there. I don&#8217;t go to the gym. I workout at my Mom-ME fit club twice a week (if I don&#8217;t have other engagements) and am still moving around a [...]


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		<slash:comments>0</slash:comments>
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