This is an old episode but I watched it recently and I lllovvveed it! Why? Because it involved family! It was all about doing it together! Not only did the Mosher family lose a lot of weight collectively together - but they did it all naturally and safely through the guidance of fitness model/competitor, Alicia […]

Fitness Mom, Jennifer Nicole Lee, is on the cover of the August Oxygen magazine! She is an amazing role model who is charismatic, inspirational and motivational - especially for all those who are mommies!

Check her out!

Check out her Yummy Mummy article HERE
With summer around the corner and us moms needing to get ready to show […]

Did you watch Oprah yesterday??? It was an amazing show with REAL weight loss stories of people who didn’t use surgery to lose massive amounts of excess weight…it took diet and simple exercise. Check out the incredible stories below!!!!
 
 Nancy
Current Weight: 173 pounds
Total Weight Loss: 530 pounds
For more than 12 years, Nancy rarely left her apartment. […]

Jamie Eason is one of my favorite fitness models. She has exploded since she won “World’s Fittest model” award almost 2 years ago. Now, she is a spokesperson for bodybuilding.com and has been on the cover of several magazines.
Check out her Q&A article below!
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Dear Jamie,
Your photographs in the magazines look amazing! You look […]