And HERE’S what’s going on in other Fitness Blog News!
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The Fattest Cuts of Beef

Tonight, I’m having steak for dinner thanks to my stepdad who is treating us to dinner at one of his favorite steakhouses. This got me wondering what cuts of beef are the highest in calories and highest in fat. I also remembered […]

There are different types of people out there in the fitness industry.
There are people who work in the fitness business arena:
Personal Trainers
Gym Owners
Group Exercise Instructor
Supplement Company Owners
etc.etc.etc.etc.
Then there are people who business’ use to make money:
Celebrity
Fitness Model
Athlete
Fitness Competitor
Which one are you?
If you are in neither category - then ask yourself, who can you relate to? […]

Thank you DAVE for posting this on your blog! I wanted to re-post it here since it was such an excellent list!
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As a trainer at the Honolulu Club during the 1990’s, I had the pleasure of becoming acquainted with Mr.
America 1947, George Eiferman. George handed me his business card the first time we met. […]

Here is the best of what’s happening in the fitness blogging world today!:
Detox Diets
In recent years there has been a lot of buzz regarding detox diets and now you can find detox formulas in local health food stores, herbal supplements, and spas, all claming to help cleanse your body, especially the liver and kidneys from […]

I missed posting a “Daily Fitness Motivation” for the 1st time yesterday!!! Why? Because if you haven’t noticed, I changed servers!! wooohoo!! SO for all of you who emailed me complaining about how lllloooonnnngggg it takes for this site to boot-up you may have noticed that it doesn’t do that anymore! SEE, I do listen. […]