Looks like Burger King is on the health bad wagon next to McDonalds changes!
 
Burger King Introduces Healthier Meal Option forKids
Burger King this week announced the launch of a healthier children’s meal, the Associated Press reports. The meal, which went on sale Monday and will become a permanent menu item, includes a four-ounce serving of Kraft […]

I saw a video and thought about my own list…while I was watching, I actually became an itty bitty more educated on better nutritional options when you are grocery shopping.
Top 5 worst things to eat in the morning:
1) Donut
2) Egg McMuffin
3) High-calorie coffee drink
4) Bacon and Sausages
5) Hashbrowns
Top 5 worst things to eat at lunch:
1) […]

I have a confession:
I used to drink Energy drink A LOT.
I’d pick up a can of Rockstar at the gas station, drink a Monster at the grocery store and mix Red Bull with vodka on nights out.
I used to drink one, sometimes two cans a day.
It was a sick habit I knew was not healthy. […]

I loved this article. Very, very funny.
Bullet Points: 8 Diets That Will Make You Sh*t Your Pants
Written by Tommy Ten
Have you ever come out of the bathroom and proclaimed to anyone listening that you feel ten pounds lighter? You may have had one of these popular diets to thank. Forget about eating […]

I was at the store last night (I go to the grocery store around 3-4 times per week!) And I bought my favorite little ice cream bars: Soy Dream  Lil’ Dreamers.
Not only are these little sandwiches only 100 calories, but it’s soy and has only 8 grams of sugar! yay! Great pick me up for […]