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	<title>Comments for Fitness Cure</title>
	<atom:link href="http://www.fitnesscure.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fitnesscure.com</link>
	<description>A Cure for the Common Couch Potato</description>
	<lastBuildDate>Thu, 11 Mar 2010 04:18:46 -0600</lastBuildDate>
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		<title>Comment on Mommy Fitness Blog: Head down Count Down! by calli</title>
		<link>http://www.fitnesscure.com/2010/03/10/mommy-fitness-blog-head-down-count-down/comment-page-1/#comment-34013</link>
		<dc:creator>calli</dc:creator>
		<pubDate>Thu, 11 Mar 2010 04:18:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3511#comment-34013</guid>
		<description>Oh you&#039;re all baby. That weight will be gone in no time just like before. I&#039;ve heard that staying hydrated keeps the stretch marks away. I had two babies,  I only have a few marks, none on the stomach.</description>
		<content:encoded><![CDATA[<p>Oh you&#8217;re all baby. That weight will be gone in no time just like before. I&#8217;ve heard that staying hydrated keeps the stretch marks away. I had two babies,  I only have a few marks, none on the stomach.</p>
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		<title>Comment on Daily Fitness Motivation &#8211; March 4 by Jay</title>
		<link>http://www.fitnesscure.com/2010/03/04/daily-fitness-motivation-march-4/comment-page-1/#comment-34008</link>
		<dc:creator>Jay</dc:creator>
		<pubDate>Fri, 05 Mar 2010 07:53:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3494#comment-34008</guid>
		<description>Deja vu (Feb 19). It&#039;s a good saying though! :) x</description>
		<content:encoded><![CDATA[<p>Deja vu (Feb 19). It&#8217;s a good saying though! <img src='http://www.fitnesscure.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  x</p>
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		<title>Comment on Becoming a Leader&#8230; by Maria Kang</title>
		<link>http://www.fitnesscure.com/2010/03/01/becoming-a-leader/comment-page-1/#comment-34005</link>
		<dc:creator>Maria Kang</dc:creator>
		<pubDate>Thu, 04 Mar 2010 09:02:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3479#comment-34005</guid>
		<description>Thanks so much. I do find encouragement - esp. within my nonprofit programs. It&#039;s amazing to watch people with busy lives transform themselves.</description>
		<content:encoded><![CDATA[<p>Thanks so much. I do find encouragement &#8211; esp. within my nonprofit programs. It&#8217;s amazing to watch people with busy lives transform themselves.</p>
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		<title>Comment on I LOVE my HANDFUL sports bra by Maria Kang</title>
		<link>http://www.fitnesscure.com/2010/02/09/i-love-my-handful-sports-bra/comment-page-1/#comment-34004</link>
		<dc:creator>Maria Kang</dc:creator>
		<pubDate>Thu, 04 Mar 2010 09:01:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3415#comment-34004</guid>
		<description>Good point. However, the name is &#039;handful&#039; so I think focusing on how it doesn&#039;t cater to larger chested women is like complaining that &#039;push up&#039; bra reviews focus so much on how much the bra &#039;pushes the breasts up&#039;. 

I am wearing mine right now, and besides the extra cleavage (which I took out the pads so its not that bad) - the support is actually really good. Mainly because of the criss-cross straps.</description>
		<content:encoded><![CDATA[<p>Good point. However, the name is &#8216;handful&#8217; so I think focusing on how it doesn&#8217;t cater to larger chested women is like complaining that &#8216;push up&#8217; bra reviews focus so much on how much the bra &#8216;pushes the breasts up&#8217;. </p>
<p>I am wearing mine right now, and besides the extra cleavage (which I took out the pads so its not that bad) &#8211; the support is actually really good. Mainly because of the criss-cross straps.</p>
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		<title>Comment on I LOVE my HANDFUL sports bra by Kristal Alley</title>
		<link>http://www.fitnesscure.com/2010/02/09/i-love-my-handful-sports-bra/comment-page-1/#comment-34003</link>
		<dc:creator>Kristal Alley</dc:creator>
		<pubDate>Wed, 03 Mar 2010 14:39:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3415#comment-34003</guid>
		<description>Hello, I must admit I am bothered by the write ups I see on the &#039;Handful&#039; bra.  First, I guess, given the name, it goes without saying that it is not for people with a C or larger cup size.  But that disclaimer should be the first line of any review.  Also, the rave reviews seem to center around how sexy and fashionable (&#039;a hint of cleavage&#039; according to Washington Post writer Vicky Hallett) one can look while exercising.  While advocats claim it is &#039;a better sports bra&#039; there is not one word about support.  While I don&#039;t like to look like an unfashionable slouch while exercising - my goal is to exercise - the focus is not fashion or trying to gain (at times unwanted) attention by trying to look sexy.  In my opinion a great sports bra is one that provides great support and is comfortable - not whether it has inserts for a push-up effect.</description>
		<content:encoded><![CDATA[<p>Hello, I must admit I am bothered by the write ups I see on the &#8216;Handful&#8217; bra.  First, I guess, given the name, it goes without saying that it is not for people with a C or larger cup size.  But that disclaimer should be the first line of any review.  Also, the rave reviews seem to center around how sexy and fashionable (&#8217;a hint of cleavage&#8217; according to Washington Post writer Vicky Hallett) one can look while exercising.  While advocats claim it is &#8216;a better sports bra&#8217; there is not one word about support.  While I don&#8217;t like to look like an unfashionable slouch while exercising &#8211; my goal is to exercise &#8211; the focus is not fashion or trying to gain (at times unwanted) attention by trying to look sexy.  In my opinion a great sports bra is one that provides great support and is comfortable &#8211; not whether it has inserts for a push-up effect.</p>
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		<title>Comment on Mommy Fitness Blog: last month preggers. by Sarah</title>
		<link>http://www.fitnesscure.com/2010/03/02/mommy-fitness-blog-3/comment-page-1/#comment-34002</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Tue, 02 Mar 2010 19:15:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3485#comment-34002</guid>
		<description>lookin&#039; great Maria! congrats again on your 2nd. :)</description>
		<content:encoded><![CDATA[<p>lookin&#8217; great Maria! congrats again on your 2nd. <img src='http://www.fitnesscure.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Becoming a Leader&#8230; by calli</title>
		<link>http://www.fitnesscure.com/2010/03/01/becoming-a-leader/comment-page-1/#comment-34001</link>
		<dc:creator>calli</dc:creator>
		<pubDate>Tue, 02 Mar 2010 18:39:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3479#comment-34001</guid>
		<description>Thank you for the encouraging article, I understand what you mean when you say becoming a leader.  My father had some bad habits and he was diagnosed with high blood pressure and diabetes.  Although that scared me I was very happy that he took charge of his life and begain to exercise and to eat a little better so his side affects are minimal.  He is an inspiration to me and you are also.  I never go away from your post and not feel encouraged and I hope you find that kind of encouragement when you need it.  Thank you so much.</description>
		<content:encoded><![CDATA[<p>Thank you for the encouraging article, I understand what you mean when you say becoming a leader.  My father had some bad habits and he was diagnosed with high blood pressure and diabetes.  Although that scared me I was very happy that he took charge of his life and begain to exercise and to eat a little better so his side affects are minimal.  He is an inspiration to me and you are also.  I never go away from your post and not feel encouraged and I hope you find that kind of encouragement when you need it.  Thank you so much.</p>
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		<title>Comment on Daily Fitness Motivation &#8211; February 22 by Betty</title>
		<link>http://www.fitnesscure.com/2010/02/22/daily-fitness-motivation-february-22/comment-page-1/#comment-33998</link>
		<dc:creator>Betty</dc:creator>
		<pubDate>Thu, 25 Feb 2010 04:03:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3459#comment-33998</guid>
		<description>Bruce Lee knew what he was talking about. If I recall correctly, he was picked on a lot as a child and this was his motivation for being the best and fastest martial artist.  I just watch a video trailer about a 80 yr old man that completed a triathlon on his birthday.  It&#039;s called &lt;a href=&quot;http://bit.ly/dlEnTh&quot; rel=&quot;nofollow&quot;&gt;Mr. Jimmy&#039;s Birthday Challenge&lt;/a&gt;.  He really went beyond!</description>
		<content:encoded><![CDATA[<p>Bruce Lee knew what he was talking about. If I recall correctly, he was picked on a lot as a child and this was his motivation for being the best and fastest martial artist.  I just watch a video trailer about a 80 yr old man that completed a triathlon on his birthday.  It&#8217;s called <a href="http://bit.ly/dlEnTh" rel="nofollow">Mr. Jimmy&#8217;s Birthday Challenge</a>.  He really went beyond!</p>
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		<title>Comment on Mommy Fitness Blog: I&#8217;m getting TIRED. by Maria Kang</title>
		<link>http://www.fitnesscure.com/2010/02/17/mommy-fitness-blog-im-getting-tired/comment-page-1/#comment-33995</link>
		<dc:creator>Maria Kang</dc:creator>
		<pubDate>Mon, 22 Feb 2010 18:24:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3445#comment-33995</guid>
		<description>I&#039;ve actually had bouts of anxiety thinking of that! Hopefully by then, my schedule will calm down, but I know it&#039;s in my nature to be very busy.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve actually had bouts of anxiety thinking of that! Hopefully by then, my schedule will calm down, but I know it&#8217;s in my nature to be very busy.</p>
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		<title>Comment on Mommy Fitness Blog: I&#8217;m getting TIRED. by calli</title>
		<link>http://www.fitnesscure.com/2010/02/17/mommy-fitness-blog-im-getting-tired/comment-page-1/#comment-33992</link>
		<dc:creator>calli</dc:creator>
		<pubDate>Thu, 18 Feb 2010 20:15:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3445#comment-33992</guid>
		<description>Sometimes I wish I had the busy life you describe but I know I couldn&#039;t handle it.  If I have more than a couple of things scheduled I panic. When the new baby comes it will get even crazier for  you, what will you do?</description>
		<content:encoded><![CDATA[<p>Sometimes I wish I had the busy life you describe but I know I couldn&#8217;t handle it.  If I have more than a couple of things scheduled I panic. When the new baby comes it will get even crazier for  you, what will you do?</p>
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		<title>Comment on Daily Fitness Motivation &#8211; February 16 by Tyler - Health supplements</title>
		<link>http://www.fitnesscure.com/2010/02/16/daily-fitness-motivation-february-16-2/comment-page-1/#comment-33991</link>
		<dc:creator>Tyler - Health supplements</dc:creator>
		<pubDate>Tue, 16 Feb 2010 23:37:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3442#comment-33991</guid>
		<description>Great quote, and it&#039;s so true.

I always remember the words of Tony Robbins which are similar: focus on what you want, believe you can do it, and take mega action. 

Perseverance is essential!</description>
		<content:encoded><![CDATA[<p>Great quote, and it&#8217;s so true.</p>
<p>I always remember the words of Tony Robbins which are similar: focus on what you want, believe you can do it, and take mega action. </p>
<p>Perseverance is essential!</p>
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		<title>Comment on Daily Fitness Motivation &#8211; February 12 by Alex</title>
		<link>http://www.fitnesscure.com/2010/02/12/daily-fitness-motivation-february-12-4/comment-page-1/#comment-33988</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Sun, 14 Feb 2010 01:45:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3429#comment-33988</guid>
		<description>And Bruce Lee achieved everything he did - especially physically - eating Chinese food three meals a day.  Take that, fad diets!</description>
		<content:encoded><![CDATA[<p>And Bruce Lee achieved everything he did &#8211; especially physically &#8211; eating Chinese food three meals a day.  Take that, fad diets!</p>
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		<title>Comment on Pregnancy Fitness Blog: one more week! by 5 months pregnant</title>
		<link>http://www.fitnesscure.com/2008/12/30/pregnancy-fitness-blog-one-more-week/comment-page-1/#comment-33987</link>
		<dc:creator>5 months pregnant</dc:creator>
		<pubDate>Fri, 12 Feb 2010 07:31:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesscure.com/2008/12/30/pregnancy-fitness-blog-one-more-week/#comment-33987</guid>
		<description>During month 5 of your pregnancy you may experience occasional discomfort in your inner thighs, hips and lower abdomen called round ligament pain. This is because the ligaments that support your uterus are carrying load that is increasing. Pelvic tilt exercises helps tone your perineum and ease pregnancy aches and pains.</description>
		<content:encoded><![CDATA[<p>During month 5 of your pregnancy you may experience occasional discomfort in your inner thighs, hips and lower abdomen called round ligament pain. This is because the ligaments that support your uterus are carrying load that is increasing. Pelvic tilt exercises helps tone your perineum and ease pregnancy aches and pains.</p>
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		<title>Comment on Mexican-Americans come closest to meeting Nat&#8217;l Physical Activity Goals. by amie</title>
		<link>http://www.fitnesscure.com/2010/02/11/mexican-americans-come-closest-to-meeting-natl-physical-activity-goals/comment-page-1/#comment-33986</link>
		<dc:creator>amie</dc:creator>
		<pubDate>Fri, 12 Feb 2010 02:07:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3426#comment-33986</guid>
		<description>very interesting! As a healthcare provider I also know that the Mexican-American population has a high incidence of obesity realted issues and some preventable health diseases. There must be a communication gap or cultural gap that has hindered progress. It seems with data like you have reported this population can meet goals and objecgtves with proper a proper guide! Neat info!</description>
		<content:encoded><![CDATA[<p>very interesting! As a healthcare provider I also know that the Mexican-American population has a high incidence of obesity realted issues and some preventable health diseases. There must be a communication gap or cultural gap that has hindered progress. It seems with data like you have reported this population can meet goals and objecgtves with proper a proper guide! Neat info!</p>
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		<title>Comment on Top 6 Low-Carb Protein Bars by Mike</title>
		<link>http://www.fitnesscure.com/2006/09/22/top-6-low-carb-protein-bars/comment-page-1/#comment-33983</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Tue, 09 Feb 2010 00:00:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesscure.com/2006/09/22/top-6/top-6-low-carb-protein-bars/#comment-33983</guid>
		<description>And don&#039;t forget the Quest Protein Bars. They are the best bars I&#039;ve found.  

They have only 4g of carbs that don&#039;t come from fiber and no sugar alcohols or glycerin.

They are only available online so just do a search for Quest Protein Bars.   

I always try to use real food but when it&#039;s impossible I like to keep them in my car and in my desk at work.</description>
		<content:encoded><![CDATA[<p>And don&#8217;t forget the Quest Protein Bars. They are the best bars I&#8217;ve found.  </p>
<p>They have only 4g of carbs that don&#8217;t come from fiber and no sugar alcohols or glycerin.</p>
<p>They are only available online so just do a search for Quest Protein Bars.   </p>
<p>I always try to use real food but when it&#8217;s impossible I like to keep them in my car and in my desk at work.</p>
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		<title>Comment on &#8220;Biggest Losers&#8221; share their stories. by Dwayne Brunette</title>
		<link>http://www.fitnesscure.com/2010/01/04/biggest-losers-share-their-stories/comment-page-1/#comment-33981</link>
		<dc:creator>Dwayne Brunette</dc:creator>
		<pubDate>Thu, 04 Feb 2010 08:00:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesscure.com/?p=3274#comment-33981</guid>
		<description>Thanks for the information</description>
		<content:encoded><![CDATA[<p>Thanks for the information</p>
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