If you believe in yourself and have dedication and pride, and never quit, you’ll be a winner. The price of victory is high but so are the rewards. ~ Bear Bryant
Fit and Healthy Momma Blog 5/14/12
Sunday marked my first official Mother’s Day. I had a very nice day. My husband bought me flowers, we dedicated my daughter at church service and my parents came to the service as well. I spent the entire weekend either relaxing or getting things done, but it was the first full weekend I had off [...]

Daily Fitness Motivation – May 11
It is health that is real wealth and not pieces of gold and silver. ~ Gandhi

Study: Eating fast increases Diabetes
Eating Fast Increases Diabetes Risk ScienceDaily (May 7, 2012) — People who wolf down their food are two and a half times more likely to suffer from type 2 diabetes than those who take their time according to new research presented at the joint International Congress of Endocrinology and European Congress of Endocrinology in Florence, [...]
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