We hear it EVERYWHERE every day.
For the last few months, I wake up and hear about a big company’s bankruptcy. I hear about the mortgage crisis. The California Budget, the National Budget, I even hear my friend’s personal budgets all day long.
It’s a tough time.
The 777 point drop in Wall street earlier this week…
The 700 […]

According to the study below, one of my favorite cereals as a kid, HONEY SMACKS is the worst!
—-
Some cereals more than half sugar: report 
Reuters - Thu Oct 2, 5:18 AM PDT
WASHINGTON (Reuters) - Some breakfast cereals marketed to U.S. children are more than half sugar by weight and many get only fair […]

Destiny is not a matter of chance; it is a matter of choice. It is not a thing to be waited for; it is a thing to be achieved.
William Jennings Bryan

 
Fitness Motivation:
Your life is a choice.
You choose what filters in your brain.
You choose what you put in your mouth.
You choose to take the stairs versus […]

Body Image Disorders is VERY prevalent in everyone: both men and women, young and old.
I KNOW this personally, as I also experienced a debilitating eating disorder.
Check out this video David sent me that rings true for many teenagers.
If you or someone you know struggles with an eating problem - seek counseling and pray.

 I LOVE IT!
When I was younger actually - fast food chains had a great laugh outta me when I ALWAYS asked for their nutrition facts. NOW, I keep a small book with me in my car. If you don’t have any idea what’s in your food and don’t have a book like me, THEN this […]